{"id":1213,"date":"2025-09-21T19:41:49","date_gmt":"2025-09-21T19:41:49","guid":{"rendered":"http:\/\/lowcaly-new.local\/article\/are-you-keeping-track-of-your-sugar-intake\/"},"modified":"2025-09-30T07:56:21","modified_gmt":"2025-09-30T07:56:21","slug":"are-you-keeping-track-of-your-sugar-intake","status":"publish","type":"article","link":"https:\/\/www.lowcaly.com\/en\/articles\/are-you-keeping-track-of-your-sugar-intake\/","title":{"rendered":"Are you keeping track of your sugar intake?"},"content":{"rendered":"\n
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Are you keeping track of your sugar intake?<\/h2><\/div>\n\n\n\n
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Article \/\/ 21 Sep 2025<\/div><\/div>\n\n\n
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Sugar is everywhere in our daily lives \u2013 both where we expect it and where we least suspect it. We know the body doesn\u2019t need added sugar to function, yet we also know sugar tastes good. So how do you find the balance? <\/p><\/div><\/div>\n\n\n\n

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Text: Nomen Nescio \/ Photo: Shutterstock<\/p><\/div><\/div>\n\n\n\n

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Did you know\u2026<\/h2>

Since the mid-1800s, our sugar consumption has risen from 4 kilos per person per year to around 43 kilos. Today, the average person in Sweden consumes every year: <\/p><\/div><\/div>\n\n\n\n