{"id":1184,"date":"2025-09-21T12:02:22","date_gmt":"2025-09-21T12:02:22","guid":{"rendered":"http:\/\/lowcaly-new.local\/articles\/"},"modified":"2025-09-30T07:53:52","modified_gmt":"2025-09-30T07:53:52","slug":"articles","status":"publish","type":"page","link":"https:\/\/www.lowcaly.com\/en\/articles\/","title":{"rendered":"Articles"},"content":{"rendered":"\n<div class=\"wp-block-lowcaly-blocks-whitespace lowcaly-whitespace\" style=\"--desktop-height:5rem;--mobile-height:3rem;height:var(--desktop-height);display:block;width:100%\"><\/div>\n\n\n\n<div class=\"wp-block-lowcaly-blocks-headline lowcaly-headline max-width--site-default\"><h1 class=\"headline headline-text heading--xlarge color-primary text-align--center\">ARticles<\/h1><\/div>\n\n\n\n<div class=\"wp-block-lowcaly-blocks-whitespace lowcaly-whitespace\" style=\"--desktop-height:1rem;--mobile-height:1rem;height:var(--desktop-height);display:block;width:100%\"><\/div>\n\n\n<div class=\"wp-block-lowcaly-blocks-inspiration-display lowcaly-inspiration-display max-width--site-default\" data-display-mode=\"latest\" data-post-types=\"[&quot;article&quot;]\" data-post-type-labels=\"{&quot;article&quot;:&quot;Articles&quot;}\" data-selected-posts=\"[{&quot;id&quot;:418,&quot;title&quot;:&quot;10 dagar med mindre socker, u2028en utmaning f\\u00f6r v\\u00e4lm\\u00e5ende!&quot;,&quot;post_type&quot;:&quot;article&quot;},{&quot;id&quot;:442,&quot;title&quot;:&quot;Lime kissed strawberry&quot;,&quot;post_type&quot;:&quot;recipe&quot;}]\" data-show-post-type-filters=\"false\" data-card-max-width=\"300\" data-posts-per-page=\"2\" data-cta-text=\"Read more\" data-enable-pagination=\"true\" data-posts-per-page-paginated=\"9\" data-pagination-prev-label=\"Previous\" data-pagination-next-label=\"Next\" data-related-products=\"[]\" data-current-language=\"en\" data-posts=\"[{&quot;id&quot;:1930,&quot;title&quot;:{&quot;rendered&quot;:&quot;Apples &amp;\\u00a0Pear: a new sugar\\u00a0free\\u00a0breakfast drink in the juice\\u00a0aisle\\u00a0&quot;},&quot;link&quot;:&quot;https:\\\/\\\/www.lowcaly.com\\\/en\\\/article\\\/apples-pear-a-new-sugar-free-breakfast-drink-in-the-juice-aisle\\\/&quot;,&quot;date&quot;:&quot;2026-02-10T08:59:19+00:00&quot;,&quot;featured_image&quot;:&quot;https:\\\/\\\/www.lowcaly.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/lowcaly_applepear_podium01-768x768.jpg&quot;,&quot;excerpt&quot;:&quot;&quot;,&quot;post_type&quot;:&quot;article&quot;,&quot;post_type_singular_name&quot;:&quot;Article&quot;},{&quot;id&quot;:1847,&quot;title&quot;:{&quot;rendered&quot;:&quot;Garmin running tips&quot;},&quot;link&quot;:&quot;https:\\\/\\\/www.lowcaly.com\\\/en\\\/article\\\/garmin\\\/&quot;,&quot;date&quot;:&quot;2025-12-29T12:27:52+00:00&quot;,&quot;featured_image&quot;:&quot;https:\\\/\\\/www.lowcaly.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/3S9A9781-Redigera-Redigera-2-768x1152.jpg&quot;,&quot;excerpt&quot;:&quot;Maybe you&#039;re just starting to explore running, or you&#039;re ready to reconnect with an earlier training routine. Wherever you are&hellip;&quot;,&quot;post_type&quot;:&quot;article&quot;,&quot;post_type_singular_name&quot;:&quot;Article&quot;},{&quot;id&quot;:1819,&quot;title&quot;:{&quot;rendered&quot;:&quot;Sweeteners and Weight: Help or Hindrance&quot;},&quot;link&quot;:&quot;https:\\\/\\\/www.lowcaly.com\\\/en\\\/articles\\\/sweeteners-and-weight-help-or-hindrance\\\/&quot;,&quot;date&quot;:&quot;2025-11-19T07:57:01+00:00&quot;,&quot;featured_image&quot;:&quot;https:\\\/\\\/www.lowcaly.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/80b9bf7c641f5f78_800x800ar-768x541.jpg&quot;,&quot;excerpt&quot;:&quot;Can Zero Sugar drinks and other sugar-free options actually support weight loss \\u2014 or do they just make hungrier? We&hellip;&quot;,&quot;post_type&quot;:&quot;article&quot;,&quot;post_type_singular_name&quot;:&quot;Article&quot;},{&quot;id&quot;:1210,&quot;title&quot;:{&quot;rendered&quot;:&quot;Myths about sweeteners: What does the research really say?&quot;},&quot;link&quot;:&quot;https:\\\/\\\/www.lowcaly.com\\\/en\\\/articles\\\/myths-about-sweeteners-what-does-the-research-really-say\\\/&quot;,&quot;date&quot;:&quot;2025-11-16T19:14:26+00:00&quot;,&quot;featured_image&quot;:&quot;https:\\\/\\\/www.lowcaly.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/sotningsmedel-768x512.jpg&quot;,&quot;excerpt&quot;:&quot;Aspartame, saccharin and other non-caloric sweeteners have faced criticism over the years. But what does the science actually say?&quot;,&quot;post_type&quot;:&quot;article&quot;,&quot;post_type_singular_name&quot;:&quot;Article&quot;},{&quot;id&quot;:1207,&quot;title&quot;:{&quot;rendered&quot;:&quot;What makes a good breakfast?&quot;},&quot;link&quot;:&quot;https:\\\/\\\/www.lowcaly.com\\\/en\\\/articles\\\/what-makes-a-good-breakfast\\\/&quot;,&quot;date&quot;:&quot;2025-09-21T20:01:54+00:00&quot;,&quot;featured_image&quot;:&quot;https:\\\/\\\/www.lowcaly.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/vadarenbrafrukost-768x512.jpg&quot;,&quot;excerpt&quot;:&quot;A well-planned breakfast can give you a better start to the day and make a difference to how you cope&hellip;&quot;,&quot;post_type&quot;:&quot;article&quot;,&quot;post_type_singular_name&quot;:&quot;Article&quot;},{&quot;id&quot;:1213,&quot;title&quot;:{&quot;rendered&quot;:&quot;Are you keeping track of your sugar intake?&quot;},&quot;link&quot;:&quot;https:\\\/\\\/www.lowcaly.com\\\/en\\\/articles\\\/are-you-keeping-track-of-your-sugar-intake\\\/&quot;,&quot;date&quot;:&quot;2025-09-21T19:41:49+00:00&quot;,&quot;featured_image&quot;:&quot;https:\\\/\\\/www.lowcaly.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/dittsockerintag-768x512.jpg&quot;,&quot;excerpt&quot;:&quot;Sugar is everywhere in our daily lives \\u2013 both where we expect it and where we least suspect it.&quot;,&quot;post_type&quot;:&quot;article&quot;,&quot;post_type_singular_name&quot;:&quot;Article&quot;}]\" data-server-rendered=\"true\"><div class=\"inspiration-display\"><div class=\"inspiration-display__grid\" style=\"--card-max-width: 300px;\"><div class=\"inspiration-display__card\"><a href=\"https:\/\/www.lowcaly.com\/en\/article\/apples-pear-a-new-sugar-free-breakfast-drink-in-the-juice-aisle\/\" class=\"inspiration-display__card-link\"><div class=\"inspiration-display__image\"><img decoding=\"async\" src=\"https:\/\/www.lowcaly.com\/wp-content\/uploads\/2026\/02\/lowcaly_applepear_podium01-768x768.jpg\" alt=\"Apples &amp;\u00a0Pear: a new sugar\u00a0free\u00a0breakfast drink in the juice\u00a0aisle\u00a0\" \/><\/div><div class=\"inspiration-display__content\"><div class=\"inspiration-display__meta\"><span class=\"inspiration-display__type inspiration-display__type--article\">Article<\/span><\/div><h3 class=\"inspiration-display__title heading--small\">Apples &amp;\u00a0Pear: a new sugar\u00a0free\u00a0breakfast drink in the juice\u00a0aisle\u00a0<\/h3><div class=\"inspiration-display__link content--medium\"><span class=\"inspiration-display__read-more\">Read more<svg width=\"35\" height=\"12\" viewBox=\"0 0 35 14\" class=\"article-card-arrow\">\n        <line x1=\"0\" y1=\"8\" x2=\"35\" y2=\"8\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n        <polyline points=\"30,4 35,8 30,12\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n    <\/svg><\/span><\/div><\/div><\/a><\/div><div class=\"inspiration-display__card\"><a href=\"https:\/\/www.lowcaly.com\/en\/article\/garmin\/\" class=\"inspiration-display__card-link\"><div class=\"inspiration-display__image\"><img decoding=\"async\" src=\"https:\/\/www.lowcaly.com\/wp-content\/uploads\/2025\/12\/3S9A9781-Redigera-Redigera-2-768x1152.jpg\" alt=\"Garmin running tips\" \/><\/div><div class=\"inspiration-display__content\"><div class=\"inspiration-display__meta\"><span class=\"inspiration-display__type inspiration-display__type--article\">Article<\/span><\/div><h3 class=\"inspiration-display__title heading--small\">Garmin running tips<\/h3><div class=\"inspiration-display__excerpt content--medium\">Maybe you&#039;re just starting to explore running, or you&#039;re ready to reconnect with an earlier training routine. Wherever you are&hellip;<\/div><div class=\"inspiration-display__link content--medium\"><span class=\"inspiration-display__read-more\">Read more<svg width=\"35\" height=\"12\" viewBox=\"0 0 35 14\" class=\"article-card-arrow\">\n        <line x1=\"0\" y1=\"8\" x2=\"35\" y2=\"8\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n        <polyline points=\"30,4 35,8 30,12\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n    <\/svg><\/span><\/div><\/div><\/a><\/div><div class=\"inspiration-display__card\"><a href=\"https:\/\/www.lowcaly.com\/en\/articles\/sweeteners-and-weight-help-or-hindrance\/\" class=\"inspiration-display__card-link\"><div class=\"inspiration-display__image\"><img decoding=\"async\" src=\"https:\/\/www.lowcaly.com\/wp-content\/uploads\/2025\/11\/80b9bf7c641f5f78_800x800ar-768x541.jpg\" alt=\"Sweeteners and Weight: Help or Hindrance\" \/><\/div><div class=\"inspiration-display__content\"><div class=\"inspiration-display__meta\"><span class=\"inspiration-display__type inspiration-display__type--article\">Article<\/span><\/div><h3 class=\"inspiration-display__title heading--small\">Sweeteners and Weight: Help or Hindrance<\/h3><div class=\"inspiration-display__excerpt content--medium\">Can Zero Sugar drinks and other sugar-free options actually support weight loss \u2014 or do they just make hungrier? We&hellip;<\/div><div class=\"inspiration-display__link content--medium\"><span class=\"inspiration-display__read-more\">Read more<svg width=\"35\" height=\"12\" viewBox=\"0 0 35 14\" class=\"article-card-arrow\">\n        <line x1=\"0\" y1=\"8\" x2=\"35\" y2=\"8\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n        <polyline points=\"30,4 35,8 30,12\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n    <\/svg><\/span><\/div><\/div><\/a><\/div><div class=\"inspiration-display__card\"><a href=\"https:\/\/www.lowcaly.com\/en\/articles\/myths-about-sweeteners-what-does-the-research-really-say\/\" class=\"inspiration-display__card-link\"><div class=\"inspiration-display__image\"><img decoding=\"async\" src=\"https:\/\/www.lowcaly.com\/wp-content\/uploads\/2025\/09\/sotningsmedel-768x512.jpg\" alt=\"Myths about sweeteners: What does the research really say?\" \/><\/div><div class=\"inspiration-display__content\"><div class=\"inspiration-display__meta\"><span class=\"inspiration-display__type inspiration-display__type--article\">Article<\/span><\/div><h3 class=\"inspiration-display__title heading--small\">Myths about sweeteners: What does the research really say?<\/h3><div class=\"inspiration-display__excerpt content--medium\">Aspartame, saccharin and other non-caloric sweeteners have faced criticism over the years. But what does the science actually say?<\/div><div class=\"inspiration-display__link content--medium\"><span class=\"inspiration-display__read-more\">Read more<svg width=\"35\" height=\"12\" viewBox=\"0 0 35 14\" class=\"article-card-arrow\">\n        <line x1=\"0\" y1=\"8\" x2=\"35\" y2=\"8\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n        <polyline points=\"30,4 35,8 30,12\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n    <\/svg><\/span><\/div><\/div><\/a><\/div><div class=\"inspiration-display__card\"><a href=\"https:\/\/www.lowcaly.com\/en\/articles\/what-makes-a-good-breakfast\/\" class=\"inspiration-display__card-link\"><div class=\"inspiration-display__image\"><img decoding=\"async\" src=\"https:\/\/www.lowcaly.com\/wp-content\/uploads\/2025\/09\/vadarenbrafrukost-768x512.jpg\" alt=\"What makes a good breakfast?\" \/><\/div><div class=\"inspiration-display__content\"><div class=\"inspiration-display__meta\"><span class=\"inspiration-display__type inspiration-display__type--article\">Article<\/span><\/div><h3 class=\"inspiration-display__title heading--small\">What makes a good breakfast?<\/h3><div class=\"inspiration-display__excerpt content--medium\">A well-planned breakfast can give you a better start to the day and make a difference to how you cope&hellip;<\/div><div class=\"inspiration-display__link content--medium\"><span class=\"inspiration-display__read-more\">Read more<svg width=\"35\" height=\"12\" viewBox=\"0 0 35 14\" class=\"article-card-arrow\">\n        <line x1=\"0\" y1=\"8\" x2=\"35\" y2=\"8\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n        <polyline points=\"30,4 35,8 30,12\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n    <\/svg><\/span><\/div><\/div><\/a><\/div><div class=\"inspiration-display__card\"><a href=\"https:\/\/www.lowcaly.com\/en\/articles\/are-you-keeping-track-of-your-sugar-intake\/\" class=\"inspiration-display__card-link\"><div class=\"inspiration-display__image\"><img decoding=\"async\" src=\"https:\/\/www.lowcaly.com\/wp-content\/uploads\/2025\/09\/dittsockerintag-768x512.jpg\" alt=\"Are you keeping track of your sugar intake?\" \/><\/div><div class=\"inspiration-display__content\"><div class=\"inspiration-display__meta\"><span class=\"inspiration-display__type inspiration-display__type--article\">Article<\/span><\/div><h3 class=\"inspiration-display__title heading--small\">Are you keeping track of your sugar intake?<\/h3><div class=\"inspiration-display__excerpt content--medium\">Sugar is everywhere in our daily lives \u2013 both where we expect it and where we least suspect it.<\/div><div class=\"inspiration-display__link content--medium\"><span class=\"inspiration-display__read-more\">Read more<svg width=\"35\" height=\"12\" viewBox=\"0 0 35 14\" class=\"article-card-arrow\">\n        <line x1=\"0\" y1=\"8\" x2=\"35\" y2=\"8\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n        <polyline points=\"30,4 35,8 30,12\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/>\n    <\/svg><\/span><\/div><\/div><\/a><\/div><\/div><\/div><\/div>\n\n\n<div class=\"wp-block-lowcaly-blocks-whitespace lowcaly-whitespace\" style=\"--desktop-height:3rem;--mobile-height:3rem;height:var(--desktop-height);display:block;width:100%\"><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-1184","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Discover expert articles on health, nutrition, and diet from Lowcaly. 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